According to the theory of transmutation of Kervran-Ohsawa, sodium, calcium, potassium and magnesium can transmute into one another. In particular, the transmutation of Si - Ca (Calcium in the silicon) is also widespread in nature in plants
On this basis, we can understand the effect ricalcificante and mineralizing bone, silicon-rich foods such as millet and wheat (65/68%) and rich in magnesium such as buckwheat. It is no coincidence, in fact, always use in folk medicine is the field horsetail (Equisetum arvensis - also called horsetail) in the form of decoction, charcoal or other preparations as ricalcificante in bone fractures and cartilage, osteoporosis, for nails subject to easy fracture in tooth decay, etc..
In the formation of calcium, magnesium is not as important as the potassium and silicon. And 'this transmutation (Magnesium + Oxygen = Soccer) explains that for example the formation mechanism of the shell of lobsters and crabs and coral formation.
The habit of using lots of dairy products, not to be without football, it is not founded on truth. We say rather that it is dangerous, given that recent research has shown that osteoporosis and breast cancer are more prevalent in countries where there is a higher consumption of milk and cheese
Therefore, it is preferable to obtain the necessary calcium by eating foods that come from the vegetable kingdom, which confirm it the cows, and many other mammals that eat only grass and have a well developed bone structure.
IRON
Reduces the possibility of weakness, pallor, anemia, brittle nails, some kidney disorders and flatulence. Foods that contain: whole grains, lentils, lean beef, egg yolk, raisins, nuts, brewer's yeast.
Note: the absorption of iron may not be as appropriate (see the various anemias) where the body there is a shortage of calcium, vitamin C is low or the production of hydrochloric acid
Tidak ada komentar:
Posting Komentar