"As proof of the assertion that the ego can not act in the body when the blood is too cold or too hot, we draw attention to the well known fact that excessive heat makes the person sleepy, and if it exceeds a certain limit it drives the Ego, leaving the body without knowledge. The extreme cold tends to make the person sleepy or unconscious. Only when the blood is at normal temperature or near to it, I'Ego can use it as a vehicle for awareness (2 )
From these notes, it is clear that iron deficiency could create a whole series of problems which are attributable to the fact that the Ego ("puppet") no longer has a good control over the "puppet" (physical body, mind and emotions). Among these issues include fainting, being "off with his head" have problems in being present, etc.. Recall that in the absence of calcium the iron can not be absorbed.
FLUORINE
Albeit in tiny parts is present in almost all human tissues but is found primarily in bones and teeth. E 'found in many foods, therefore, its deficiency is rare. Foods that contain tea, powdered bones, foods come from the sea.
PHOSPHORUS
Join with calcium in the formation of bones and teeth, also contributes to the digestion and absorption of carbohydrates, fats and proteins. Foods that contain: yeast, cheese, egg yolk, dried fruits, legumes, beef liver, sardines and mackerel oil. Dietary supplements: cod liver oil, powdered bones, oil and wheat germ and spirulina.
POTASSIUM
Reduces the possibility of: muscle weakness, fatigue, constipation, arthritis and muscle cramps. Foods that contain: whole grains, fruits, nuts, vegetables in general and wheat germ.
COPPER
Reduces the possibility of weakness, arthritis, inflammation of the skin, hair loss and some digestive problems. Foods that contain: whole grains, dried fruit and green salads.
SELENIUM
SODIUM
Check the muscular energy, reduces depression, improves memory, prevents nervous disorders and irritability. Foods that contain nuts, soy beans and green leafy vegetables (except spinach), sea salt (you only need very little).
ZINC
Reduces the possibility of: irregular menstrual cycles, difficulty in wound healing, loss of appetite and pain in giunture.Alimenti containing it: bread, pumpkin seeds and sunflower seeds, walnuts, wheat germ.
SULPHUR
It combines (in the form of sulfate) with other substances, providing an important role in detoxification and defense. Foods that contain it: ox heart and liver, beef and veal, turkey, beef, beef and veal, vegetables, pork, fresh fish, cheese, brussels sprouts. Dietary supplements: cod liver oil, wheat germ oil and soy lecithin.
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